Chicken, Avocado and Orange Salad Ingredients Chicken Breast 250g 80g Rocket or spinach leaves 1/2 Orange, sliced 1/2 Avocado, sliced 1 tbsp Sunflower seeds 2 tsp Wholegrain mustard 1 tbsp olive oil 1 tbsp soy sauce Method Use a spray of canola or olive oil in a medium fry pan. Over medium heat, pan fry the chicken breast … Continue reading Chicken, Avocado and Orange Salad