Skype Consultations

  Health in Your Hands – Consult from the comfort of your home or office. It’s not easy with busy schedules, virus threats or distance to get the help you need. If you are unable  to access the clinic, online consults may be the solution.…

Keto and Low Carb Diets

KETO Healthy food clean eating selection: fish, fruit, vegetable, seeds, superfood, cereals, leaf vegetable on gray concrete background copy space
Ketogenic Diets Can Help You Lose Weight Although they can be high in fat, the low carb and high protein intake induces a sense of fullness. Ketones are a fuel source and are potent natural appetite suppressants. By limiting carbohydrates the liver produces ketones as…