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Dr Ina Takkar
18/10/2021
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The Critical Inner Voice – Whiteboard Animation
Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes from and how you can overcome it.
This useful video is worth watching to understand how that inner voice can have such a big influence on our behaviors and affect our confidence.
Here at Elina Clinic we understand that will power and motivation alone will not be enough to lose and maintain weight. It is important to learn to overcome those defenses that make us second guess our behavior and interfere with our confidence and success.
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Its world obesity day today! The objectives for World Obesity day are- Increase awareness- It is crucial to create awareness
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Source – https://www.webmd.com/diet/ss/slideshow-sugar-addiction Can You Really Be Hooked on Sugar? Some people use sugary foods in ways that aren’t healthy,
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