Weight, fertility and pregnancy health
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Dr Ina Takkar
18/10/2020
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The Critical Inner Voice – Whiteboard Animation
Learn about the inner critic that leads so many of us to sabotage ourselves. Discover where it comes from and how you can overcome it.
This useful video is worth watching to understand how that inner voice can have such a big influence on our behaviors and affect our confidence.
Here at Elina Clinic we understand that will power and motivation alone will not be enough to lose and maintain weight. It is important to learn to overcome those defenses that make us second guess our behavior and interfere with our confidence and success.
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Over 30 Australian healthcare organisations and patients have joined forces in voicing concerns at the potentially devastating drop in Australians
With paper-based clinics becoming a thing of the past, patients can now receive their prescriptions via email or text message.This
Easy Cauliflower Recipes for a Gluten-Free Meal Cauliflower has had a real surge in popularity in the last few years,
7 Best Immune-boosting Foods to Add to Your Diet Wondering how to boost your immune system? That’s a commonly
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